How to Make Toasted Walnuts (Oven Roasted / Airfryer)
Ingredients
- 2 cups walnuts, shelled
- 4 teaspoons pure maple syrup
- 2 teaspoons vegetable oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
Instructions
- Preheat air fryer to 320° F. for 3 minutes.
- In a medium bowl, combine all ingredients. Mix until all nuts are well coated.
- Transfer all the coated nuts into the basket of the air fryer. Cook for 5 minutes. Shake the basket.
- Continue air frying for an additional 3 to 5 minutes, until walnuts are golden and look sticky. Don’t overcook, as the sugar will burn.
Donna's Notes
Toasting Walnuts in Oven
- Add all ingredients to a mixing bowl and toss until nuts are all coated.
- Line your baking sheet with parchment paper or a silicone baking mat.
- Spread nuts into a single layer on the pan.
- Bake in oven at 350°F for 8 to 10 minutes. Once you hit the 5-minute mark, check on them often. Toasted walnuts can go from perfect to burnt in under a minute!
- Don’t forget to let them cool. Don’t worry if they seem soft, they will continue to crisp as they cool down.
Nutrition
Serving: 0.3 cup | Calories: 282cal | Carbohydrates: 9g | Protein: 6g | Fat: 27g | Saturated Fat: 3g | Sodium: 195mg | Sugar: 4g | Fiber: 3g | Calcium: 47mg | Iron: 1mg
All nutritional information is based on third party calculations and is only an estimate. Each recipe's nutritional value will vary depending on the ingredients used, measuring methods, and portion sizes.